Historical Results and 5K Records
Beat the Heat Winners 1997 to present (click here)
Beat the Heat Results prior to 2016 can be found on the Twin City Track Club Legacy Results Page.
Beat Heat 5K Records:
Open Male - Luis Vargas 14:08.4 (2017)
Open Female - Blake Phillips Russell 16:11 (1999)
A bonus prize of $200 will be offered for setting a new course record.
North Carolina 5K Records
Open Male - Donnie Cowart 14:05 (2022)
Open Female - Laura Mykytok 15:50 (1994)
A bonus prize of $1,000 will be offered for setting a new NC USATF state record in the open division for 5K distance. Record must be recognized as official by USATF to receive the prize money.
Database of North Carolina Road Running Records (click here)
Race Info
- FAQs
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- Stroller Information and Waiver
- Race Day Schedule - July 22, 2023
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- Charity Partners 2023
- Beat the Heat History
- Race Policies
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- Twin City Track Club
- Promotional Materials
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