Cook Medical Beat the Heat 5K

Sat July 22, 2023 Winston-Salem, NC 27105 US Directions
Safety Plans
  • The Winston-Salem Police Department and/or Forsyth County Sheriff’s Office will be stationed along the route for traffic control, safety and security.
  • Course monitor volunteers will be stationed at key intersections to guide participants and provide assistance as needed.  
  • Bicycle volunteers will monitor the race to keep runners safe and on the racecourse with a special focus on race leaders and sweeping the back of the field.
  • Volunteers will be stationed near the race finish for any persons in need of medical assistance.
  • All volunteers are instructed to contact their Volunteer Captain or the Race Director in the event of any emergency situation that arises during the event.  Call 911 first if appropriate.
  • In the event of inclement weather, the race may be postponed or cancelled.  Announcements will be made on the PA system and communicated by messaging to Volunteer Captains. 
  • COVID-19 Precautions will be in place and can be found here.

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