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Cook Medical Beat the Heat 5K

July 18, 2026
Winston-Salem, NC 27105 US

Run Fast. Raise Money. Celebrate Summer.

1ish Mile Walk/Run for all ages

Family Fun Run

Price: $10
Time: 6:00PM EDT
Registration ends July 18, 2026 at 6:00pm EDT
5K Race

Beat the Heat 5K Race

Price: $35
Time: 6:30PM EDT

Increases to $40 after the first 200 people register. (56 spots left) Price increases after April 30, 2026 at 11:59pm EDT
Elite Race

Elite 5K Race

Price: $35
Time: 7:30PM EDT

51 spots left. Price increases after April 30, 2026 at 11:59pm EDT

2026 RRCA National Championship 5K
Saturday, July 18 | Winston-Salem Fairgrounds

🏆 National Championship Race
💙 Raise $200 → Run FREE
🎉 Evening race + post-race food, drinks & music

Why Runners Love Beat the Heat

⚡ Fast, competitive course (National Championship energy)
🎉 Fun, social, summer-night atmosphere
💙 Support local nonprofits through fundraising
👟 Perfect for first-time AND elite runners
🍕 Free pizza, subs & beer post-race

💙 Run for a Cause. Run for FREE.

Raise $200 → Get your registration refunded
Raise $300 → Extra $100 donated to your charity
Top 5 fundraisers win ASICS shoes ($150 value)

$860

Raised of $10,000


Run Together. Save Together.

Teams make the race more fun—and more affordable.
💸 Discounts for teams of 5+
🎉 Perfect for friends, workplaces & run clubs
🏆 Team recognition & bragging rights

Over 100 runners joined a team in the first 10 days of registration!


Countdown to Race


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Contact Form

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Event Location

Winston-Salem Fairgrounds
410 Deacon Blvd
Winston-Salem, NC 27105 US View Location on Map

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