5K Training for Beat the Heat
Join this training program led by Crazy Running Coach Donnie Cowart with BreakThrough PTs Cheryl & Justin Pfruender designing strength routines to keep you healthy!
This group plans to bring the fun from Crazy Running, the knowledge from two of the best PTs in the area, and the running experience from one of the best runners in the state to provide an unparalleled experience
CLICK HERE TO SIGN UP
CLICK HERE TO ASK QUESTIONS
Click the icon below to download the attached PDF.
Race Info
- FAQs
- Event Purpose
- Charity Partners 2023
- Beat the Heat History
- Packet Pickup and Late Registration
- Parking and Traffic Information
- Race Policies
- Stroller Information and Waiver
- Safety Plans
- Twin City Track Club
- Promotional Materials
- Race Day Schedule - July 22, 2023
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