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Cook Medical Beat the Heat 5K

Sat July 20, 2024 Winston-Salem, NC 27105 US Directions

5K Training for Beat the Heat

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Join this training program led by Crazy Running Coach Donnie Cowart with BreakThrough PTs Cheryl & Justin Pfruender designing strength routines to keep you healthy!

This group plans to bring the fun from Crazy Running, the knowledge from two of the best PTs in the area, and the running experience from one of the best runners in the state to provide an unparalleled experience

This training season will get runners ready to run fast and Beat The Heat!
Tuesday, May 7th – Thursday, July 18th (no practice 7/4)

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