Cook Medical Beat the Heat 5K

Sat July 16, 2022 Winston-Salem, NC 27105 US Directions
2021 Post Race Announcements

Wow!  What an evening! Thanks to everyone who came out and raced or volunteered.  That was a scary thunderstorm that brought things to a quick end on race night.  We're so glad we were able to get the races in.  We hope that everyone got home safely. 

Final results are now posted for all the races.  In the chaos of the evening and the storm, we lost the chip start times for the 5K race.  We regret this error and apologize for this shortcoming.  Accordingly, all 5K results will have the same time posted for clock time and chip time.  Placement for overall finish and age group is based upon clock time.

If you were an award winner in the regular 5K race and did not pick up your pint glass award, you can pick it up at Fleet Feet Sports Winston-Salem beginning Friday, 7/23.  

Results for the Elite/USATF NC 5K Championship have now been finalized.  We will be mailing checks to the prize money winners later this week.  Thanks for your patience.

Race Photos by Robert Hill are now posted here: Beat the Heat Race Photos

Finish Line YouTube Videos are posted here:
     BTH 5K Race
     USATF NC 5K Championship Race

Post Race Interview with the USATF 5K Championship Winners Here: Video interview: Donnie Cowart, Jonna Strange reign in the rain in Winston-Salem


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